Depression And Anxiety


Depression

Depression shows up in many different ways for many people. Life events can enhance or trigger feelings of loss, sadness and despair.

We will work to pinpoint just what is out of alignment in your life so that you can move into a healthier, happier state of wellbeing.

It is often said that you can’t see the sun through the clouds; we will work together to move the clouds out of the way to see some parts of your sun.

You may not see the full sun but we will work to find some rays that will bring light.  

Anxiety

When we lose our ability to self soothe and calm our senses it can become overwhelming.

Symptoms may show up as hypertension, fatigue, memory loss, shortness of breath, headaches, stomach pains, chest pains, nausea, dizziness, confusion, shakiness, and feeling out of control.

We will work to identify the origin of triggers and how to safely choose and incorporate coping mechanisms to help you during these intense times.  

We look forward to hearing from you

L Pacific Heights

Monday:

Closed

Tuesday:

10:00 am-7:00 pm

Wednesday:

10:00 am-7:00 pm

Thursday:

10:00 am-7:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

FiDi

Monday:

10:00 am-7:00 pm

Tuesday:

Closed

Wednesday:

Closed

Thursday:

Closed

Friday:

10:00 am-4:00 pm

Saturday:

Closed

Sunday:

Closed